The Healthy Minded Lifestyle 

Welcome To Our Blog

Join Us On A Healthy Lifestyle Journey!

We post daily about lifestyle tips, healthy recipes, lifestyle research, workouts, and mindfulness.
- Adley

Children: Expectations vs. Reality

Written by Madelene

Sharing parents' expectations and revealing the reality of having children

Benefits Of Yoga Explained in Fewer than 140 Characters

Written by Gracie

Explaining the many benefits of practicing yoga in fewer than 140 characters

This Week's Top Stories About Our Readers

Written by Adley

Readers share their most exciting moments of this week

About Me


Hi, I'm Adley Dawson, and I'm a 37 years old Healthy Lifestyle blogger from North London. I have created this this community to inspire everyone along a healthy lifestyle journey. 

I enjoy traveling, reading and writing, but I especially love sharing and blogging about healthy living.

I am still building out this blog and I am constantly updating it with blog entries so please bear with me if the blog does not yet seem fully fleshed out yet. While you're here, please do not hesitate to let me know if there are any specific topic or areas you'd like me to cover.

- Adley
Recent Trending Articles
  • Children: Expectations vs. Reality
  • Benefits Of Yoga Explained in Fewer than 140 Characters
  • This Week's Top Stories About Our Readers
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